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	<title>Lower Cholesterol Naturally</title>
	<link>http://lowercholesterolnaturallyinfo.com</link>
	<description>Lower Cholesterol Naturally is a complete guide to lowering your cholesterol. You can find here the foods, diet and recipes that lower cholesterol and many natural ways to lower cholesterol to help you reduce cholesterol fast.</description>
	<lastBuildDate>Thu, 28 Jan 2010 13:19:50 +0000</lastBuildDate>
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		<title>What is Cholesterol &#8211; Good Cholesterol and Bad Cholesterol</title>
		<description><![CDATA[Cholesterol is an essential topic, what is your immediate reaction, or what comes first in your mind? It is always associated with heart problems as hypertension and myocardial infarction. It is an essential building block of every cell in your body. Cholesterol is needed in particular to build up and stabilize the cell membrane, the [...]]]></description>
		<link>http://lowercholesterolnaturallyinfo.com/what-is-cholesterol-good-cholesterol-and-bad-cholesterol/</link>
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		<title>Lower Your Cholesterol Naturally &#8211; Ways to Decrease Cholesterol</title>
		<description><![CDATA[It is much easier than you think. We have compiled a list of five simple ways to decrease cholesterol that you can follow every day to help you keep yourself and your heart in shape. As with everything relating to health, diet and exercise are the two major components. What you eat is key to [...]]]></description>
		<link>http://lowercholesterolnaturallyinfo.com/decrease-cholesterol/</link>
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		<title>Low cholesterol diet &#8211; Tips to Eat Your Way to Lower Cholesterol</title>
		<description><![CDATA[What foods are good for my cholesterol? Many foods are good to lower Cholesterol,
but there are also those who can raise it. So, manage your low cholesterol diet and eat right, and remember that a low cholesterol diet is important for your health. Here is a helpful guide to food helps you to eat a [...]]]></description>
		<link>http://lowercholesterolnaturallyinfo.com/low-cholesterol-diet-2/</link>
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		<title>Information On Cholesterol Levels</title>
		<description><![CDATA[Cholesterol is a fatty lipid, normal cholesterol levels are usually associated with a lower risk of cardiovascular disease, but not always. Cholesterol in the body comes from two major sources. About three-quarters of the total body cholesterol is produced in the body, while only one quarter comes from cholesterol in food. Normal cholesterol levels are [...]]]></description>
		<link>http://lowercholesterolnaturallyinfo.com/cholesterol-levels/</link>
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		<title>Understanding LDL and HDL Cholesterol</title>
		<description><![CDATA[It turns out that just total cholesterol in most cases, says little about the risk of disease (except in extreme cases, the genetic abnormalities). Much safer risk rating is obtained by looking at the distribution of blood lipids.
The problem with this is that it immediately becomes more complicated. The message that &#8220;high cholesterol is dangerous&#8221; [...]]]></description>
		<link>http://lowercholesterolnaturallyinfo.com/ldl-and-hdl-cholesterol/</link>
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		<title>Herbal Remedies for High Cholesterol</title>
		<description><![CDATA[Worried about high cholesterol? Cholesterol absorption inhibitors work in the digestive tract by reducing the amount of cholesterol absorbed from the food you eat. It is important that you stay on a cholesterol-lowering diet while taking this medicine. Cholesterol found in animal foods, but not vegetables. Here are some herbal remedies for your high cholesterol.
Fenugreek [...]]]></description>
		<link>http://lowercholesterolnaturallyinfo.com/herbal-remedies-for-high-cholesterol/</link>
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		<title>Cholesterol Lowering Herbs &#8211; What You Need to Know</title>
		<description><![CDATA[Want to know cholesterol lowering herbs? Any person may with high cholesterol. In order to reduce the cholesterol level, the best you can do is to eat foods that are low in saturated fats, but also increase the amount of physical activity. There are a number of valuable plants, which may help to keep you [...]]]></description>
		<link>http://lowercholesterolnaturallyinfo.com/cholesterol-lowering-herbs-what-you-need-to-know/</link>
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		<title>Herbs for Cholesterol Control &#8211; Find Out The Best Herbs to Lower High Cholesterol</title>
		<description><![CDATA[A good way to keep cholesterol in control and lower your high blood cholesterol is to eat food that is low in saturated fat. Still, if you have fallen pray to cholesterol, the best way for you might just be prescription drugs. However, many people prefer taking natural supplements or herbs instead of taking drugs. [...]]]></description>
		<link>http://lowercholesterolnaturallyinfo.com/herbs-for-cholesterol/</link>
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		<title>Cholesterol Reducing Diet &#8211; How to Reduce Cholesterol</title>
		<description><![CDATA[Eat a large number of fruits and vegetables in your diet if you want to reduce cholesterol. Most cholesterol inspection report is usually only mentioned that total cholesterol number, in fact depends on the ratio between total cholesterol and high-density cholesterol. Total cholesterol divided by high-density cholesterol, if the ratio below three, you are very [...]]]></description>
		<link>http://lowercholesterolnaturallyinfo.com/cholesterol-reducing-diet/</link>
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		<title>Relationship Between Alcohol and Cholesterol</title>
		<description><![CDATA[Does alcohol increase cholesterol? What is the relationship between alcohol and cholesterol? According to U.S. researchers reported that due to genetic variation, some human body appears LDL cholesterol (harmful cholesterol) decreased after moderate alcohol consumption, while some people failed to appear. 
The researchers pointed out that the human body, cholesterol level and alcohol consumption depends [...]]]></description>
		<link>http://lowercholesterolnaturallyinfo.com/relationship-between-alcohol-and-cholesterol/</link>
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